You’ve tried it all, but you’re still stuck.

Now it’s time for a method that works.

It’s time to step into the stronger, most confident version of yourself—inside and out.

FOR THE WOMAN SEEKING STRENGTH, CONFIDENCE AND ENERGY

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FOR THE WOMAN SEEKING STRENGTH, CONFIDENCE AND ENERGY /

Goodbye confusion, hello confidence.

the complete Method is about so much more than just working out—it’s about transforming how you feel in your own skin. It’s about building lasting strength, confidence, and a sense of achievement that goes beyond the weights and into every aspect of your life.

With nearly a decade of face-to-face coaching experience, I’ve helped hundreds of women achieve powerful transformations. After countless requests from my online community to offer virtual training, I’m excited to finally open up space for you.

This method is designed to empower you to train with intention, knowing that each workout brings you closer to the healthiest, strongest version of yourself.

The complete Method offers a structured, progressive approach to nutrition and fitness that takes the guesswork out of your routine. Whether you’re working out from home or in the gym, you’ll follow a consistent, evolving program that keeps you challenged and motivated every month, Plus did I mention, there’s also Personalised calories, macro targets and Nutrition Support, so you can fuel your body for optimal performance?

Whether you’re lifting weights, crushing personal goals, or dressing up for a night out, you’ll feel that inner strength and confidence radiating in everything you do.

This membership-based program ensures that you have a consistent, progressive routine to follow each month from less than $2 per day.

The Details:

    • The Complete Method offers a complete fitness and nutrition solution, combining structured workout programming with personalised nutrition support. This method is perfect for those ready to maximise their results by aligning both training and nutrition in one seamless, easy-to-follow plan.

    • workout with a community of like-minded women to stay accountable

    • Women who are ready for a full-body transformation and want to fast-track their results.

    • Those looking for the combined power of structured fitness and nutrition planning.

    • Busy women who want an all-in-one solution to optimise their health and fitness journey.

    • Elle’s personal 4-2-1 method which combines strength, conditioning and cardio (updated every 4 weeks).

    • Community forum to connect with other women on the same journey, get educated, feel more confident, and stay motivated and inspired. It’s a space to ask questions, share experiences, and build a supportive network.

    • Personalised calorie and macro targets to match your fitness goals.

    • App access for both training and nutrition, with progress tracking.

    • Ongoing support and updates to both workout and nutrition plans.

    • Accelerated fat loss or muscle gain.

    • Enhanced fitness, strength, and overall body composition.

    • A deeper understanding of how to fuel your body effectively for long-term success.

    • Investment: $59/month, billed monthly from the date of joining or $529/year, saving $179.

    • Minimum 2-month commitment. After this period, you can cancel anytime by providing a minimum of seven (7) days’ notice before your next payment date. To cancel, please email info@wellnessbyelle.com.

    • App-based delivery for both training and nutrition with ongoing support.

For the woman balancing family, career, and self-care.

For the woman who feels overwhelmed with where to start.

For the woman ready for real, lasting change.

  • "Elle’s workouts have completely transformed how I feel about fitness. Each session pushes me to get stronger, and I’ve never felt more confident in my body!"

    Lisa

  • "The personalised training plan Elle created for me has been a game-changer. I’m lifting heavier than ever and loving the progress I’m seeing."

    Emily

  • "Elle’s approach to combining workouts, nutrition, and mindset has been life-changing. I’m stronger, more focused, and I’ve gained confidence not just in the gym, but in my everyday life."

    Sarah

  • "The mix of training, nutrition, and mindset coaching has helped me create balance and feel in control again. Elle’s holistic approach has made me stronger physically and mentally."

    Jess

  • "Elle’s coaching has not only improved my fitness but my mindset too. I’m more disciplined and focused, and it’s showing up in all areas of my life."

    Megan

  • "Elle’s blend of mindset coaching with fitness has completely shifted my perspective. I’m stronger, both mentally and physically, and feel more empowered than ever."

    Chloe